In several posts, I have described an approach that relies less on verbal coaching instruction. I have also advocated for an approach...

Boredom is a real problem in training. Bored swimmers are not psychologically engaged and disengaged swimmers will certainly not benefit...

Anatoliy Bondarchuk was an Olympic Champion in the hammer throw (1972). He coached ALL 3 Olympic medalists in the hammer throw in 1976...

As coaches, we want to develop technically robust swimmers who are able to execute their skills in any context. Better swimmers are more...

When considering the complexities of performance, one of my goals is always to distill big, messy problems down to simple underlying...