Everyone is listening to what you say, and how you say it. More importantly, everyone is watching what you do, and how you do it. Always....

An underappreciated skill in coaching is managing tone when communicating with swimmers. While what you say certainly matters, and...

We all perceive reality in our own way. In some cases, these perceptions serve us very well. In other cases, our current perceptions...

When considering the effectiveness of any skill acquisition intervention, the ultimate litmus test is whether the desired changes show up...

Below is one of my favorite parables. It is simple, yet hugely impactful. While coaches may be tempted to share this message with their...