Everyone can agree that the more consistently a swimmer trains at a high level, the better the training outcomes, and the more likely the...

From the very beginning, equipment has been used in swimming training. While the quality and variety of training equipment has certainly...

As coaches, we all have biases or preferences based upon our experiences as swimmers, our experiences as coaches, our innate personality,...

Emotional control is critical to performance for both coaches and swimmers. When the pressure is on in training and competition, our...