Coaching is all about investing. We invest emotionally, we invest intellectually, we invest our energy, and we invest our time. As all...

PART I PART II PART III PART IV PART V PART VI In parts I-VI, we explored the three basic tasks of effective technical executions...

PART I PART II PART III PART IV PART V As described in part V LINK, rhythm and timing is greatly underappreciated and seldom addressed in...

Great coaching is about facilitating change. To get faster in the pool, some aspect of performance needs to change. Better coaches are...

One of the major challenges for club coaches is to keep swimmers in the sport. One of the major challenges for college coaches is less...

In part I and part II, we explored two potential solutions for addressing performance limitations. At either extreme, we can take an...

When faced with performance limitations, we have to determine how to solve them. In part I, we explored the aggressive approach, with...

Coaches are constantly faced with choices that have potentially unclear outcomes. Because of the multi-factorial process that determines...

In part I, we explored the process of becoming a wizard, where any technical problem can be solved quickly and easily. Developing that...

In part I, we explored the concept of becoming a wizard, where no technical problem is insurmountable and results happen fast. We took a...