Jul 14, 2020Building 'Mental Toughness' Part IIIImproving ‘mental toughness’ is critical to providing swimmers with the best opportunity to perform to their potential in training in...
Jul 7, 2020Building 'Mental Toughness' Part IICoaches love to talk about mental toughness, yet it’s not really clear what mental toughness even is. In part I, I sought to make the...
Jun 30, 2020Building 'Mental Toughness' Part ICoaches like to describe swimmers as ‘mentally tough’. They certainly like to coach these swimmers. While most coaches will understand...